Joni Lynn SchwartzJun 182 minA Rollercoaster Training Cycle for Grandma's MarathonIt’s race week, and I have to say that this training cycle has not gone as planned. I started training for Grandma's Marathon in...
Joni Lynn SchwartzDec 27, 20231 minNavigating Post-Holiday Recovery: Balancing Dos and Don'tsDid the holiday season leave you feeling sluggish and in need of a physical reset? If unhealthy choices took center stage in your...
Joni Lynn SchwartzDec 16, 20231 minWinter Run Adventures: Snowy Challenges and Speed SurprisesJoin me on my winter run as I navigate through the recent snowy landscape. After a week of mild weather and temperatures in the 40s, a...
Joni Lynn SchwartzDec 9, 20232 minConquering Winter Runs: A Battle with the ElementsGetting out the door during the winter months is, undoubtedly, the biggest hurdle. As winter sets in, I find myself revisiting these tips.