With the start of Lent this past Wednesday, I’ve been thinking about the tradition of “giving something up” as a way to prepare for Easter.

Marriage isn’t just a partnership—it’s a connection that needs tending. Here’s how to bring back the spark!

We all have those times when life feels heavy—when work, family, and personal commitments stack up, and stress slowly weaves its way into...

This race season, I had originally planned to run a full marathon in June. But constant muscle strains forced me to adjust my goals....