Before It’s the day before my race, and I've been riding a roller coaster of emotions. On Tuesday, I had a fantastic speed workout that...

It’s race week, and I have to say that this training cycle has not gone as planned. I started training for Grandma's Marathon in...

Recapping the Garry Bjorklund Half Marathon. After a string of rough races I was ready for a breakthrough, to finish strong.

Dialing in my half marathon pace with a quick three week training cycle.