Joni Lynn Schwartz
This is the Winter that NEVER ENDS!!
Week 5 2/19/2023 40 miles total and back up to an 18 mile long run, speed for the week fartlek (speed play) 6 miles. The weather this...
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JONI LYNN SCHWARTZ
Joni Lynn Schwartz
Feb 24, 20232 min read
When You See Someone You Know But It's NOT Them
Sometimes when all the things seem to be going wrong you just have to laugh at yourself. I dropped both kids off at school and was SO...
Joni Lynn Schwartz
Feb 24, 20232 min read
Running Around, Busy Week
Week 4 2/12/2023 37 miles total, 10 mile long run, hill work for speed 4-5 times long hill repeats, plus running 6 days per week rather...
Joni Lynn Schwartz
Feb 24, 20232 min read
Blessing in the Stress
Experiencing stress, then one excellent and praiseworthy act becomes a blessing.
Joni Lynn Schwartz
Feb 23, 20233 min read
Long Run-Mental Strategies
Week Three 2/5/2023 37 miles total, 18 mile long run, speed work one mile repeats 2/8/2023 All about the weather again this week! The...
Joni Lynn Schwartz
Feb 4, 20232 min read
Names
I am a runner and love to spend time on the road with my music, thoughts and often prayer. I pray through the miles, sometimes I assign...
Joni Lynn Schwartz
Feb 4, 20232 min read
Cold, Cold and More Cold
Week Two 1/29/2023 35 Miles total with 15 mile long run and 6 mile hill workout. It’s such a mental game. I start out my week by checking...
Joni Lynn Schwartz
Feb 4, 20231 min read
Wind and Winter
Week One Minnesota winter decided to arrive with sub zero wind CHILLS this week. My hip flexor was continuing to bother, so I hit the...
Joni Lynn Schwartz
Feb 4, 20231 min read
January 2023
Race season 2023 is filled with a BIG GOAL. I'm hesitant to say it out loud but I’m aiming to qualify for Boston. Last race season was...
Joni Lynn Schwartz
Sep 22, 20222 min read
The Ultimate Backpack Guy
God is the Ultimate Backpack Guy. He has all of the supplies I could ever need.
Joni Lynn Schwartz
Aug 17, 20222 min read
Listening to the Whisper
Listening to the whisper of God in daily life.
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